Morton Mind Body
  • HOME
  • ABOUT
  • HEALTH SHOP
  • SERVICES
    • MIND >
      • Nutrition
      • Life Coaching
      • Meditation
    • BODY >
      • FITNESS
      • Mobility
      • Yoga & Pilates >
        • SUTTON LANDING MS
  • CLASS WINTER SCHEDULE
  • EVENTS
  • CONTACT
  • HOME
  • ABOUT
  • HEALTH SHOP
  • SERVICES
    • MIND >
      • Nutrition
      • Life Coaching
      • Meditation
    • BODY >
      • FITNESS
      • Mobility
      • Yoga & Pilates >
        • SUTTON LANDING MS
  • CLASS WINTER SCHEDULE
  • EVENTS
  • CONTACT
Search by typing & pressing enter

YOUR CART

Meditation & Gentle Yoga

Breath work & Stretching

Energy work - Meridians, Pressure points, Reiki

Picture


Thank you for your interest in mindfulness.

To download my guide to creating good morning and evening rituals, please download here - put in your name and email and receive this pdf.


You also receive a free voucher to my class -  gentle stretching/guided meditation - that meets Thursday 7pm virtually 3/10 and beyond. OR my meditation techniques class - Saturday 8:45am
These classes are designed to give you tools to help you relax, reduce anxiety and breath easily.

    Download my free Morning/Evening Ritual Guide!

Download Guide
Picture


Picture

CALL NOW FOR MORE INFORMATION
or text: 631-246-9404
Site powered by Creative Works Studios Inc.