SUMMER CLASSES
All Classes - Current Running Weekly
Contact me and/or register below to save your spot - space limited
Tuesday 6:45 pm - Fitness Class Neighborhood House!
Tuesday 7:45 pm - Yoga Class with Core and Balance Neighborhood House!
Thursday 6:45 pm - Fitness Class Neighborhood House!
Thursday 7:45 pm - Gentle Yoga Class with Guided Meditation Neighborhood House!
Wednesday 9:10 am - Small Group Training (space limited, personal attention)
Friday 9:15 am morning class - Foundations in Yoga (space limited, personal attention)
Saturday 9:00 am - Meditation Techniques and Breathwork, (space limited, personal attention)
Angel Cards, Tarot, Drum Circle and More on Spiritual Saturdays!
OR BOOK YOUR FREE ASSESSMENT SESSION (Day or Eve) - Register Below to set up an appt.
Contact me and/or register below to save your spot - space limited
Tuesday 6:45 pm - Fitness Class Neighborhood House!
Tuesday 7:45 pm - Yoga Class with Core and Balance Neighborhood House!
Thursday 6:45 pm - Fitness Class Neighborhood House!
Thursday 7:45 pm - Gentle Yoga Class with Guided Meditation Neighborhood House!
Wednesday 9:10 am - Small Group Training (space limited, personal attention)
Friday 9:15 am morning class - Foundations in Yoga (space limited, personal attention)
Saturday 9:00 am - Meditation Techniques and Breathwork, (space limited, personal attention)
Angel Cards, Tarot, Drum Circle and More on Spiritual Saturdays!
OR BOOK YOUR FREE ASSESSMENT SESSION (Day or Eve) - Register Below to set up an appt.
Interested in my NEXT STEPS - Let's Move! Aerobics Class?
Message me here and let me know your availablility - i'm starting up a new class coming this Spring!
I need to know if you're in!
Message me here and let me know your availablility - i'm starting up a new class coming this Spring!
I need to know if you're in!
Previous Events
I'm excited to announce a special collaboration, with Eugenia Au Kim, IIDA and Amy Morton. Eugenia is a well established interior designer and space planner for residential and business spaces, originally based in the Hamptons, using feng shui principles along with beautiful design.
We are coming together to share our ideas and techniques for creating optimal energy flow and health within your home and within your body - creating sacred spaces within both.
Your home is your Sanctuary.
In today’s frenetic world, you deserve an environment that lets you go within, be your true self and share your love of life with friends and family.
Your body is your Sanctuary
learn simple techniques to balance and restore, helping to thrive when fully nurtured and grounded.
Join us for a special evening.
This evening is free.
We request you invite 2 friends.
Register now to save your spot! (all guests need to be registered)
space is limited, refreshments served
virtual available for those not local to the area.
I'm excited to announce a special collaboration, with Eugenia Au Kim, IIDA and Amy Morton. Eugenia is a well established interior designer and space planner for residential and business spaces, originally based in the Hamptons, using feng shui principles along with beautiful design.
We are coming together to share our ideas and techniques for creating optimal energy flow and health within your home and within your body - creating sacred spaces within both.
Your home is your Sanctuary.
In today’s frenetic world, you deserve an environment that lets you go within, be your true self and share your love of life with friends and family.
Your body is your Sanctuary
learn simple techniques to balance and restore, helping to thrive when fully nurtured and grounded.
Join us for a special evening.
This evening is free.
We request you invite 2 friends.
Register now to save your spot! (all guests need to be registered)
space is limited, refreshments served
virtual available for those not local to the area.
About us:
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Eugenia blends the ancient philosophies of balance and harmony with the classic principles of interior design and architectural space planning.
Incorporated into her designs is a deep respect for the earth. She is passionate about using natural materials, and maintains a strong social consciousness by incorporating nature’s elements. Learn more about Eugenia's work here |
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Amy is a health and wellness practitioner, taking a holistic approach to the body, mind and overall well-being.
Amy is certified in Personal Training, Nutrition, Yoga & Meditation and weaves her knowledge and expertise to personalize each client's experience. Focusing on mindfulness and breath. Mindset, nutrition & movement - encompassing form, strength, mobility, flexibility and balance. Amy offers personalized programs for individuals and small groups. |
To sign up or to learn more: call or text me at: 631-246-9404 or send an email to: mortonmotivation@gmail.com