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NOTE: CLASS PACKS APPLY TO ALL CLASSES
Fitness Classes, Yoga, Nutrition, Meditation, Mobility
Virtual and In-Person Schedule:
PRE-REGISTRATION and PRE-PAYMENT REQUIRED FOR ALL SESSIONS - 48 HOURS AHEAD.
(Register by Friday for Monday Sessions)
Cancellation 24 hours ahead required.
Payment options located below schedule, please scroll down to register
PRE-REGISTRATION and PRE-PAYMENT REQUIRED FOR ALL SESSIONS - 48 HOURS AHEAD.
(Register by Friday for Monday Sessions)
Cancellation 24 hours ahead required.
Payment options located below schedule, please scroll down to register
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MONDAY NIGHT Classes: 6:15 pm IN-PERSON & VIRTUAL (E. Setauket) RESISTANCE FITNESS CLASS - combines warm-up, muscle activation, strengthening, balance, standing core and core on the floor, cool down and stretch. 7:15 pm VIRTUAL YOGA FOUNDATIONAL CLASS - combines warm-up, grounding, muscle activation and strengthening, balance, standing core and core on the floor, cool down. Mobility/Flexibility, Stretching. contact me to register Pre-Registration Required Class packs below |
THURSDAY EVENING Classes: 6:30 pm IN-PERSON & VIRTUAL (E. Setauket) RESISTANCE FITNESS CLASS - combines warm-up, muscle activation, strengthening, balance, standing core and core on the floor, cool down and stretch. 7:30 pm IN-PERSON and VIRTUAL YOGA WIND DOWN GENTLE YOGA & GUIDED MEDTITATION This class will help you release and relax and deepen your connection to yourself. Truly a relaxing class with gentle stretching, breath work and ending in a deep relaxation of the mind and body. Pre-Registration Required Class packs below SATURDAY DAYTIME Classes: 9:00 am - 9:50 am MEDITATION CLASS (virtual) Class packs below |
REGISTER BELOW: CLASS PACKS APPLY TO ALL CLASSES
Pre-Pay in Session-Packs or Singles:
Upon Payment and Registration you will receive confirmation and zoom link
Save by buying monthly session packs, see below:
To Pay with VENMO - pay to @ANaturalFit (Amy Morton)
Pre-Pay in Session-Packs or Singles:
Upon Payment and Registration you will receive confirmation and zoom link
Save by buying monthly session packs, see below:
To Pay with VENMO - pay to @ANaturalFit (Amy Morton)
FITNESS CLASSES, YOGA, MEDITATION, NUTRITION
SAVE BY BUYING SESSION PACKS. (for Let's Move - 2 classes count towards 1 class pack class)
$24/session for a 8-pack
$22/session for a 12-pack
or individually for $27/session
SAVE BY BUYING SESSION PACKS. (for Let's Move - 2 classes count towards 1 class pack class)
$24/session for a 8-pack
$22/session for a 12-pack
or individually for $27/session
Fitness Class Sessions: $27/session, $24 ea/8-pack, $22 ea/12-pack
Mobility Sessions: $27/session, $24 ea/8-pack, $22 ea/12-pack
Yoga Classes: $27/session, $24 ea/8-pack, or $22 ea /12-pack
Meditation Classes: $27/session, $24 ea/8-pack, or $22 ea /12-pack
Nutrition Group Lectures: $27/session, $24 ea/8-pack, or $22 ea /12-pack Recipes included
Mobility Sessions: $27/session, $24 ea/8-pack, $22 ea/12-pack
Yoga Classes: $27/session, $24 ea/8-pack, or $22 ea /12-pack
Meditation Classes: $27/session, $24 ea/8-pack, or $22 ea /12-pack
Nutrition Group Lectures: $27/session, $24 ea/8-pack, or $22 ea /12-pack Recipes included
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