Morton Mind Body
  • HOME
  • ABOUT
  • HEALTH SHOP
  • SERVICES
    • MIND >
      • Nutrition
      • Life Coaching
      • Meditation
    • BODY >
      • FITNESS
      • Mobility
      • Yoga & Pilates >
        • SUTTON LANDING MS
  • CLASS WINTER SCHEDULE
  • EVENTS
  • CONTACT
  • HOME
  • ABOUT
  • HEALTH SHOP
  • SERVICES
    • MIND >
      • Nutrition
      • Life Coaching
      • Meditation
    • BODY >
      • FITNESS
      • Mobility
      • Yoga & Pilates >
        • SUTTON LANDING MS
  • CLASS WINTER SCHEDULE
  • EVENTS
  • CONTACT
Search by typing & pressing enter

YOUR CART

Class Schedule

Picture
Picture

NOTE: CLASS PACKS APPLY TO ALL CLASSES
Fitness Classes, Yoga, Nutrition, Meditation, Mobility


Virtual and In-Person Schedule:

PRE-REGISTRATION and PRE-PAYMENT REQUIRED FOR ALL SESSIONS - 48 HOURS AHEAD.
(Register by Friday for Monday Sessions)
Cancellation 24 hours ahead required.

Payment options located below schedule, please scroll down to register

MONDAY NIGHT Classes:
6:15 pm  IN-PERSON & VIRTUAL (E. Setauket)
RESISTANCE FITNESS CLASS -
combines warm-up, muscle activation, strengthening, balance, standing core and core on the floor, cool down and stretch.

7:15 pm
VIRTUAL YOGA FOUNDATIONAL CLASS -
combines warm-up, grounding, muscle activation and strengthening, balance, standing core and core on the floor, cool down.
Mobility/Flexibility, Stretching.

contact me to register
Pre-Registration Required

Class packs below

THURSDAY EVENING Classes:
6:30 pm  IN-PERSON & VIRTUAL (E. Setauket)
RESISTANCE FITNESS CLASS -
combines warm-up, muscle activation, strengthening, balance, standing core and core on the floor, cool down and stretch.


7:30 pm  IN-PERSON and VIRTUAL YOGA
WIND DOWN GENTLE YOGA & GUIDED MEDTITATION

This class will help you release and relax and deepen your connection to yourself.
Truly a relaxing class with gentle stretching, breath work and ending in a deep relaxation of the mind and body.

Pre-Registration Required
Class packs below

SATURDAY DAYTIME Classes:

9:00 am - 9:50 am MEDITATION CLASS
(virtual)

Class packs below

You must PRE-REGISTER for all sessions 2 days prior. Cancellation policy:  within 24 hours prior.
See below to pay and register here to save your spot. Please confirm with us!

HOLD MY SPOT!
REGISTER BELOW: CLASS PACKS APPLY TO ALL CLASSES
Pre-Pay in Session-Packs or Singles:
Upon Payment and Registration you will receive confirmation and zoom link

Save by buying monthly session packs, see below:

To Pay with VENMO - pay to @ANaturalFit  (Amy Morton)


FITNESS CLASSES, YOGA, MEDITATION, NUTRITION
SAVE BY BUYING SESSION PACKS.  (for Let's Move - 2 classes count towards 1 class pack class)
$24/session for a 8-pack
$22/session for a 12-pack
or individually for $27/session

Save with Session Packs

Fitness Class Sessions: $27/session,     $24 ea/8-pack,     $22 ea/12-pack

Mobility Sessions: $27/session,     $24 ea/8-pack,     $22 ea/12-pack


Yoga Classes: $27/session,     $24 ea/8-pack,    or     $22 ea /12-pack

Meditation Classes: $27/session,     $24 ea/8-pack,    or     $22 ea /12-pack

Nutrition Group Lectures: $27/session,     $24 ea/8-pack,    or     $22 ea /12-pack    Recipes included

Picture
Picture
CALL NOW - BOOK AMY FOR A LECTURE/WORKSHOP

    or send a question:

Submit

    Keep current on class schedule, new offerings and health tips

Subscribe to Newsletter
Site powered by Creative Works Studios Inc.