NOTE: CLASS PACKS APPLY TO ALL CLASSES
Fitness Classes, Yoga, Nutrition, Meditation, Mobility
Virtual and In-Person Schedule:
PRE-REGISTRATION and PRE-PAYMENT REQUIRED FOR ALL SESSIONS - 48 HOURS AHEAD.
(Register by Friday for Monday Sessions)
Cancellation 24 hours ahead required.
Payment options located below schedule, please scroll down to register
PRE-REGISTRATION and PRE-PAYMENT REQUIRED FOR ALL SESSIONS - 48 HOURS AHEAD.
(Register by Friday for Monday Sessions)
Cancellation 24 hours ahead required.
Payment options located below schedule, please scroll down to register
MONDAY NIGHT Classes: 6:15 pm IN-PERSON & VIRTUAL (E. Setauket) RESISTANCE FITNESS CLASS - combines warm-up, muscle activation, strengthening, balance, standing core and core on the floor, cool down and stretch. 7:15 pm VIRTUAL YOGA FOUNDATIONAL CLASS - combines warm-up, grounding, muscle activation and strengthening, balance, standing core and core on the floor, cool down. Mobility/Flexibility, Stretching. contact me to register Pre-Registration Required Class packs below |
THURSDAY EVENING Classes: 6:30 pm IN-PERSON & VIRTUAL (E. Setauket) RESISTANCE FITNESS CLASS - combines warm-up, muscle activation, strengthening, balance, standing core and core on the floor, cool down and stretch. 7:30 pm IN-PERSON and VIRTUAL YOGA WIND DOWN GENTLE YOGA & GUIDED MEDTITATION This class will help you release and relax and deepen your connection to yourself. Truly a relaxing class with gentle stretching, breath work and ending in a deep relaxation of the mind and body. Pre-Registration Required Class packs below SATURDAY DAYTIME Classes: 9:00 am - 9:50 am MEDITATION CLASS (virtual) Class packs below |
You must PRE-REGISTER for all sessions 2 days prior. Cancellation policy: within 24 hours prior.
See below to pay and register here to save your spot. Please confirm with us!
See below to pay and register here to save your spot. Please confirm with us!
REGISTER BELOW: CLASS PACKS APPLY TO ALL CLASSES
Pre-Pay in Session-Packs or Singles:
Upon Payment and Registration you will receive confirmation and zoom link
Save by buying monthly session packs, see below:
To Pay with VENMO - pay to @ANaturalFit (Amy Morton)
Pre-Pay in Session-Packs or Singles:
Upon Payment and Registration you will receive confirmation and zoom link
Save by buying monthly session packs, see below:
To Pay with VENMO - pay to @ANaturalFit (Amy Morton)
FITNESS CLASSES, YOGA, MEDITATION, NUTRITION
SAVE BY BUYING SESSION PACKS. (for Let's Move - 2 classes count towards 1 class pack class)
$24/session for a 8-pack
$22/session for a 12-pack
or individually for $27/session
SAVE BY BUYING SESSION PACKS. (for Let's Move - 2 classes count towards 1 class pack class)
$24/session for a 8-pack
$22/session for a 12-pack
or individually for $27/session
Fitness Class Sessions: $27/session, $24 ea/8-pack, $22 ea/12-pack
Mobility Sessions: $27/session, $24 ea/8-pack, $22 ea/12-pack
Yoga Classes: $27/session, $24 ea/8-pack, or $22 ea /12-pack
Meditation Classes: $27/session, $24 ea/8-pack, or $22 ea /12-pack
Nutrition Group Lectures: $27/session, $24 ea/8-pack, or $22 ea /12-pack Recipes included
Mobility Sessions: $27/session, $24 ea/8-pack, $22 ea/12-pack
Yoga Classes: $27/session, $24 ea/8-pack, or $22 ea /12-pack
Meditation Classes: $27/session, $24 ea/8-pack, or $22 ea /12-pack
Nutrition Group Lectures: $27/session, $24 ea/8-pack, or $22 ea /12-pack Recipes included
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